The Surprising Truth about Matcha Tea and Anti-Aging

The Surprising Truth about Matcha Tea and Anti-Aging

When it comes to anti-aging, most women are on the lookout for products and treatments that will help them look younger for longer. But what if we told you there was an ancient skincare secret that could help you achieve the youthful look you’ve been dreaming of? Matcha tea has been used for centuries in traditional Japanese skincare, and for good reason! Its antioxidant properties make it an ideal choice for keeping skin looking healthy and youthful.

1. What is matcha tea?

Matcha tea is a type of green tea that is grown and processed in a very specific way. The leaves are shaded from the sun for the last few weeks of their growth, which increases their chlorophyll content and gives the tea its bright green color. Once the leaves are picked, they are ground into a fine powder, which is why matcha tea is sometimes referred to as "ground tea." Matcha contains high levels of antioxidants, including catechins (like EGCG), which have been shown to offer anti-aging benefits.

2. The benefits of matcha tea for skin

What makes matcha tea so special is that the entire tea leaf is ground up, rather than just the bud or the tips of the leaves. This means that you are consuming the whole leaf, which is packed with antioxidants. In fact, matcha has 10 times the antioxidant content of regular green tea. Antioxidants scavenge harmful toxins and byproducts that can damage collagen and accelerate aging. This makes matcha a powerful anti-aging skincare secret.

3. How to use matcha tea in an anti-aging routine

It's no secret that antioxidants are key for anti-aging. That's where matcha tea comes in. This powerhouse green tea is packed with antioxidants, which help to protect your skin from free radicals and slow down the aging process. Not only does matcha tea contain high levels of antioxidants, but it's also rich in chlorophyll. This helps to brighten and regenerate the skin. To incorporate matcha tea into your anti-aging routine, start by using our Hippie Glow moisturizing oil blend day and night. It's a great way to give your skin the nutrients it needs to stay looking young and radiant.

4. The best time of day to drink matcha tea for skincare

In addition to using it topically, matcha tea has excellent health benefits when taken internally as a tea. The best time of day to drink matcha tea is first thing in the morning, on an empty stomach. That's because the antioxidants in matcha tea are most effective when taken in this way. Drinking matcha tea early in the day will help to detoxify your skin and give you a healthy glow.

5. Incorporating a matcha tea skincare routine

Thanks to its high antioxidant levels, matcha tea is great for anti-aging. Not only does it protect your skin from free radicals, but it also helps to reverse any damage that's been done. And it's not just a one-time fix—matcha tea can actually help improve skin health over time. So how do you incorporate it into your skincare routine? We recommend following up your regular cleansing routine with a small application of Hippie Glow. Use it day and night as a makeup primer and moisturizer. It not only hydrates and nourishes your skin, but it also gives you a bright, lit-from-within glow. Let the tea work its magic and enjoy healthy, youthful skin for years to come!

Matcha tea is a powerhouse for anti-aging, and it's a secret that more and more women are starting to uncover. With its wealth of antioxidants, combined with other skincare benefits, matcha tea can help to restore a youthful look to tired and aging skin. Try incorporating it into your daily routine with these tips, and you'll be well on your way to brighter, softer, and smoother skin.

Bethany is the founder and CEO of Hippie Skin and HEAL Yoga Studio located in Ogden UT.  She loves all things natural, is passionate about creating balance in life, and loves everything outdoors.  When she's not working, you can find her playing in the mountains or sailing with her husband Taylor.  

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